Running Coaching

You could use AI as a running coach—but if you want real connection, strategy, and support,
I’m here for the long run.

What sets me apart as a coach is the depth and integration of my experience—spanning over a decade as a dedicated runner and eight years coaching athletes of all levels. As an ultrarunner myself, I understand firsthand what it takes to train for the long haul—physically, mentally, and emotionally.

My coaching goes beyond miles and pace charts. I bring in a holistic perspective that includes smart fueling strategies, injury prevention, and the kind of mindset work that builds true resilience. Whether you’re training for your first race or chasing a personal best, I help you stay consistent, strong, and aligned with your goals.

What truly elevates my approach is the focus on mindfulness and nervous system regulation. I teach my athletes how to tune into their bodies, manage stress, and recover deeply—so they’re not just performing, but thriving. This isn’t just about running better. It’s about showing up for life with clarity, calm, and confidence.